it's easy to get angry in summer. Mung bean, balsam pear and winter melon should be eaten more. It has a good effect of clearing heat and reducing fire
winter melon also has the effects of drainage, diuresis and moisture elimination. If the body feels very tired, it may be heavy moisture. It's good to eat more red beans, job's tears and winter melon at ordinary times
fried white gourd with shrimp skin has a soft, waxy and light taste, is not greasy at all, and has the effect of reducing fat. It is especially friendly to edema obesity. It is a household dish that you can often eat in summer
it's a Kwai home cooked dish that can be completed in less than 10 minutes. Let's have a look
materials:
1 white gourd, 1 shrimp skin, 3 cloves of garlic, 1-2 parsley, appropriate amount of salt.
because the shrimp skin has a natural and delicious taste, there is no need for any condiment at all. Just an appropriate amount of salt can be used for seasoning. Without too much salt, it can eat the original flavor of shrimp skin and white gourd. Although there is no sugar, it can taste sweet.
steps:
1. Wash and peel the white gourd first, and cut it into thin slices of about 5mm, because it is fried, and the moderate slices are well cooked;
2. Heat the oil pan, add an appropriate amount of oil to heat it, put the sliced garlic into the frying pan, stir fry the flavor, put the dried shrimps into the pan, stir fry until the color of the dried shrimps becomes darker and the flavor comes out;
3. Pour the sliced white gourd and stir fry over medium heat for a few minutes without pouring water. The white gourd itself will produce soup. Stir fry until the white gourd becomes soft and the color begins to become transparent. Add a little salt to taste;
4. Add chopped coriander. Those who don't like coriander can skip this step, stir fry evenly, and then put it out of the pot!
make delicious food homely and share it with your family. Love and delicious food and live up to it!