shrimp skin is the dried product of hairy shrimp. Don't think it's the skin of shrimp, because I always think so. It's called shrimp skin because hairy shrimp is very thin after drying and looks like a layer of skin.
shrimp skin is very nutritious. It not only contains high protein and trace elements, but also an important nutrient - astaxanthin. Astaxanthin, also known as super vitamin E, is the strongest antioxidant found so far.
many people may not know that shrimp skin is actually divided into raw shrimp skin and cooked shrimp skin. When we go to the supermarket to buy shrimp skin, most of us just grab it. We can buy which one we see. We don't know the difference between the two kinds of shrimp skin at all. Yesterday, we went to the supermarket to buy shrimp skin and came back to make shrimp rice soup. We just met the shelf keeper who was loading the goods. They put the two kinds of shrimp skin separately on different shelves. I asked about the difference between the two kinds of shrimp skin casually , my aunt said that one is raw shrimp skin and the other is cooked shrimp skin. The two kinds of shrimp skin are different. I didn't understand until I heard it. Today, the thin monkey will tell you in detail about the difference between the two kinds of shrimps and how to choose when buying shrimps in the future. You know, don't buy them blindly in the future
I: the production process of raw and cooked shrimp skin is different
raw shrimp skin is to clean the fresh hairy shrimp, then lay it on the mat and expose it to the sun until it is 90% dry. Cooked shrimp skin is to cook the fresh hairy shrimp with salted sea water and then expose it to the sun.
II: how to distinguish between raw and cooked shrimps?
raw dried shrimps are generally relatively dry. Each shrimps is slender and will not be bent. Cooked shrimps are bent because they are cooked in sea water, so holding them in your hand will feel more humid than raw shrimps.
III: which is the most nutritious raw and cooked shrimp skin?
raw shrimps are made by washing, drying or drying after fishing. There is almost no loss of calcium and other trace elements in the shrimps, and they are zero added food. While cooked shrimps are boiled in high temperature water and then dried, most of the nutrients in the shrimps will be lost. Cooked shrimps are difficult to preserve and are prone to moisture and deterioration, so many businesses will add preservatives and other substances in them, so in terms of nutritional value, raw shrimps Shrimp skin is more nutritious than cooked shrimp skin
<bj-sfh>"bd90" / "SFP class=" SFP id="strong" / "SFP id=" SFP class="89 " cooked shrimps " raw shrimps have a high freshness and are not salted, so they can only be added when cooked. Cooked shrimps can be directly added into dishes or soup. However, for hygiene, it is recommended that you wash any kind of shrimps with clean water several times before use to prevent fine sand or impurities, which can also prevent some cooked shrimps from being too salty. 
although the dried shrimps are highly nutritious, the dried shrimps produced by different processes vary greatly, so when you buy dried shrimps in the future, you must choose them carefully and don't buy them at will. I'm a thin monkey. If you like my sharing, don't forget to praise, collect and forward! If you have any better suggestions, you are welcome to leave a message in the comment area and exchange and learn together. Welcome to pay attention: thin monkey kitchen will share with you every day Various home cooking practices and cooking tips