shrimp skin is a very common dried seafood product. It has always been loved by ordinary people because of its high quality, low price and convenient cooking. Whether it's making soup, or making dumplings, cooking wonton, fried dishes, and adding a handful of shrimp skin, the delicious taste will be brought up. So, have you ever wondered what shrimp skin is made of? How much do you know about some misunderstandings about shrimp skin
shrimp skin is actually a kind of processed name for hairy shrimp. Hairy shrimp is the largest shrimp resource in China's marine shrimp. In China, it is mainly distributed in the Yellow Sea and Bohai Sea. The individual is very small, only 3 cm. Due to the concentration of groups, all the hairy shrimp caught in a net are of the same color, and then dried in situ and processed into shrimp skin. Hairy shrimp is small, and the dried products after drying are easy to make people feel like shrimp skin for a long time Therefore, the name of shrimp skin gradually spread
although the shrimp skin is small, it seems to be of high nutritional value and rich in protein. There are 39.3 grams of protein in every 100 grams of shrimp skin, which is twice the content of beef. How about, are you shocked to see this and press the shrimp skin down.
shrimp skin is also rich in calcium, containing 992 mg of calcium per 100 grams. The phosphorus content in shrimp skin is also very high, about 582 mg, which is suitable for calcium and phosphorus and helps the human body supplement calcium.
the most amazing thing in shrimp skin is astaxanthin, which is the strongest antioxidant found so far and has" super vitamin E " The redder the shrimp skin, the higher the content of astaxanthin. Eating more shrimps is really beneficial. Light dried shrimps are not only suitable for snacks, but also suitable for cooking. It's the best of both worlds
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